Who is it for?

 

·                 People who have a tight budget

·                 Anyone who wants to learn some new recipes

·                 Anyone who would like to expand on their cookery skills

·                 Anyone in need of basic nutritional advice

·                 People in need of help planning their basic food needs and how to manage that into their budget

 

 

Benefits Of Cooking on a Budget

 

·                 Learning new skills

·                 Expanding your knowledge of food stuffs

·                 Create new and exciting recipes

·                 Try new food

·                 Learn how to cook fresh, nutritional food

·                 Learn how to budget for the week and still maintain a great range of healthy and tasty meals

 

 

Entry Criteria

 

·                 Client needs to be sober and willing to participate

·                 Client should be regularly preparing their own meals

·                 Ideal for clients on benefits or a tight budget

 

Cooking on a budget is designed

to help those who would like to

expand their range of culinary

skills, without necessarily having

the means to buy every

ingredient Delia Smith would

recommend.

 

This activity will look at what

foods are needed to maintain a healthy body and how what we eat affects our mood, resilience to illness and energy levels.

 

The cooking on a budget  activity will also look at shopping and buying ‘essentials’ on a budget.  Creating tasty meals out of lower priced ingredients.  Why not come along and find a new recipe to cook for your family, or even something so simple that you can make it with your children.

 

 

Cooking on a budget will provide the knowledge on how to make the basics of any food projects, such as pastry, sauces and baking as well as more tasty options which can be used to create a memorable meal.

 

For More information on Cooking on a budget, please contact The welcome centre on

0121 678 4730